The One-Day Intensive

Go in fried. Come out firing.

A private, full-day reset for founders and operators running on fumes — built to clear the accumulated stress from your nervous system and return you to full capacity.

1 day 1-on-1 ~8 hours Montecito, CA
Why this exists

You pushed through. Your body kept the score.

The fundraise closed. The quarter ended. The crisis passed. But the sharpness never came back. You're reactive where you used to be strategic, grinding where you used to be in flow. This isn't a mindset problem — and mindset work won't touch it. The stress response has been running so long it has calcified in the body. The Reset goes there first.

What you walk away with

A regulated nervous system — and your mojo back.

Spend one day moving the accumulated load through your body, then rebuild from a regulated state. The energy that went into managing the stress gets freed and pointed back at performance.

State Shifts

Flat

→

Sharp

Reactive

→

Strategic

Grinding

→

In flow

The day

One day, in three shifts.

Roughly eight hours at the Chateau, built around a single intention you bring. The morning works the body. The afternoon works the mind. The evening anchors what shifted.

01RegulateMorning

Move it through the body.

A burnout intake and intention-setting, a guided meditation, then ninety minutes of EMDR and somatic bodywork to discharge the stress your system has been holding.

  • Burnout intake & intention setting
  • Guided meditation
  • EMDR + somatic bodywork — 90 min
02RecalibrateAfternoon

Rebuild from a regulated state.

From the calm that follows, coaching and strategic work land in a way they never can in fight mode. The Shiftwave chair and guided integration lock the shift in.

  • Coaching session
  • Shiftwave chair
  • Guided integration
03AnchorEvening

Set the new baseline.

A final round of deep bodywork, sauna and cold plunge, then meditation and visualization to anchor the new state — and a baseline you can return to.

  • Bodywork — 90 min
  • Sauna & cold plunge
  • Meditation & visualization
The method

Stack research-backed techniques to create exponential results.

The Reset draws on the first two phases of the Rewire Immersive Retreat — using the same modalities, sequenced body-first and given room to land.

01

EMDR

Move stored stress through the nervous system.

02

Somatic bodywork

Release what the body has held.

03

Coaching

Turn the loosened state into clarity and direction.

04

Shiftwave chair

Drop the whole system into deep regulation.

05

Visualization

Anchor the new baseline so it holds.

What you take home

The day, captured — so it keeps working.

Session transcripts — a complete record of every session from the day. Insight summary — your breakthroughs, insights and own words, distilled. Anchor song — a personalized track built from your session, your language and your arc, to return to.
The place

Chateau Bear — a private estate, surrounded by nature.

A secluded retreat in Montecito, a short drive from Santa Barbara. You'll stay in a private suite — king bed, ensuite steam sauna — with all meals prepared for you. Devices off at the door. Nothing to manage but your own transformation.

Chateau Bear — Montecito, California
Private suite Secluded Barrel sauna Cold plunge Hot tub Healthy meals 5 min to beach
Reset or Retreat?

One precise day, or the full rewire.

Think of it as a precise intervention versus a full course of treatment. Same toolkit — different depth, time and arc.

Reset

A targeted recalibration. Go deep in one day, come out with a regulated nervous system, clear perspective and something to anchor to. No overnight, lower commitment.

For: a specific reset, decision clarity, getting your edge back fast.

Retreat

A full rewire. A structured multi-week journey with a 2.5-day immersion at its center — pre-work, on-site, and four weeks of integration.

For: deep transformation and a lasting identity shift.

Learn more about the Retreat →
Ready?

Those who change the world are those craziest enough to rewire their minds.

Drop your email and we'll be in touch to explore if the Reset is the right move.